Therapy is an investment in your growth and peace.
Below you’ll find transparent session rates and information to help you plan your care with confidence.
Initial Consultation
A quick conversation to discuss your goals, answer questions, and ensure a good fit before beginning therapy.
15 mins | FREE
Intake Session
Our first full session together. We’ll review your history, clarify your goals, and develop a plan for our work together.
90 mins | $200
Standard Sessions
Most common, ongoing therapy sessions. Offers enough time to address current challenges and build momentum toward your goals.
60 mins | $175
Extended Sessions
A deeper session for EMDR, complex topics, or when you want more space to process without feeling rushed.
90 mins | $250
Private Pay — No Insurance Billing
I do not work directly with insurance companies, which means there’s no required diagnosis and a higher level of privacy for your personal health information. Many clients choose to pay using HSA/FSA accounts, and I can provide a superbill if you wish to seek out-of-network reimbursement from your insurance provider.
Referrals
I value collaboration with other therapists, healthcare providers, and professionals who are helping their clients access specialized care. If you have a patient who may benefit from EMDR, values-based therapy, or support around burnout, perfectionism, or trauma, I’d be glad to connect.